​Supporting you to grow through difficult experiences, connect deeply with your intuition and values, and build a rich and meaningful life.
I can't wait to meet you!
Services
Birth preparation
Helping you prepare for an epic, empowered, transformative birth, postpartum and matrescence. Includes partner sessions to prepare you both for the transformative and exciting change ahead.
Individual therapy
Therapy for anxiety, stress, depression, adjustment difficulties, and ADHD. Includes CBT and ACT.
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Birth debriefing
All birth stories deserve to be heard; from the epic to the challenging and everything in between. Birth debriefing also provides an opportunity for assessment of the need for birth trauma therapy.
Sexual assault therapy
Heal from trauma resulting from sexual assault or childhood sexual abuse to live life on your terms once again. EMDR and CPT are offered.
Birth trauma therapy
Process a traumatic birth to promote your mental health, bond with your baby, improve your relationship, and maybe even prepare for a future birth. EMDR and CPT are offered.
Clinical supervision
Led by your values and goals, I offer competency-based supervision to support your development of skills and knowledge.
Sessions are offered in clinic (Woonona), via Telehealth, walk & talk, or home visits by arrangement for the newly postpartum.
About Me
Hi there! I’m Kendall. I’m a 34-year-old Mum living and working on Dharawal Country (the Illawarra).
I love my job as a psychologist. So far in my career I’ve had several different interest areas. These have included working with women with ADHD, and survivors of sexual assault, amongst offering therapy for a range of mental health concerns.
In March 2024 I became a Mum to my amazing daughter via a beautiful homebirth. Many people in my life would recall that for a lot of my life I was hesitant about becoming a Mum, given how challenging and isolating motherhood can be in our current society, not to mention the beliefs I held about birth itself being too painful, unbearable and insurmountable.
As a result, prior to and during my pregnancy, I became obsessed with preparing myself for birth and motherhood as best I possibly could. I’ve gone on my own journey to unlearn and work with those beliefs I held about birth and motherhood in a much more constructive way. It doesn’t mean life is now perfect or problem-free, but it means I’ve been conscious in my choices, my relationships, my self-education, and using psychological skills and strategies to be the best Mum and partner I can be.
So that brings me to my most recent passion… helping women prepare for birth and motherhood so they can feel empowered, transformed and excited about this next chapter of their life!
I believe that with the right support, women can heal from difficult and traumatic experiences; live in closer alignment with their intuition and values; consciously nurture healthy relationships; and enter motherhood feeling transformed, empowered and positively fierce.
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